Nutrition + Community + Fitness = Long Term Health

Common misconceptions regarding Project Rise Fitness:

(a) You need to get in better shape before you join

(b) Project Rise Fitness is extreme

Like many sports we enjoy in Colorado, training at Project Rise Fitness can be as intense as you want it to be. Our athletes range from 15 – 75 years young. All movements are scalable, meaning if you are unsure about a movement or if you have an injury, we will work with you in a safe manner that allows you to succeed and move at your own pace.

MEET A MEMBER

Isabel

If it weren’t for you, I would never have thought of doing this hike or that anything at this level of intensity would be possible. My goal was to finish the hike in 14 days. However, because of my physical shape, I was able to finish it in 7! 20 miles a day across mountain ranges is something I would have never dreamed of doing. Thank you for giving me the knowledge, encouragement, and kind words. You guys are seriously amazing and have made me feel so empowered during this journey.

LOCATION

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