I was a former football player and coach. At my heaviest, I weighed over 400 pounds so I set a goal to lose half of my body weight. By the end of my year-long journey, I lost 201 pounds and 53% of my body weight. I was featured on the hit ABC show Extreme Weight Loss with celebrity trainers Chris and Heidi Powell. They taught me the keys to success, integrity and keeping your promises. I overcame an abusive past and bad nutritional habits and achieved my goal of total transformation. I continue to live a healthy lifestyle and work as a Motivational Speaker and Coach. I speak to motivate people in all aspects of life, some who are going through similar issues that I went through. Crossfit was and still is a big part of my life style and I’m very passionate about it.