Kim Cowan

Hi! I'm Kim. I'm that [real] human that sends you those texts when we don't see you at the gym for a minute! My background is more in administration than fitness, but I've always been a lover of [...]

Katherine Dunn

Hi y’all! I’m Katherine. I am the Marketing & Communications Manager at Rise – I head the newsletters, flyers, website, Facebook ads, and Wodify announcements. I joined the Rise team after moving [...]

Ericka Holcomb

Hi I'm coach Ericka - I have a great sense of sarcasm and an addiction to anything nacho/taco related. I mostly coach Teens and the occasional group class, and make sure the building is still [...]

Brittany Biggs

Is this a personal ad for Match or FitFriendsOnly.com?! Well, Hi, I’m Brittany and here is a little about me: I love Jesus, I eat a LOT of food, I have big quads, I love dogs, and I thoroughly [...]

Lexi Zadak

I’m coach Lexi and my world centers around fitness and nutrition! I found CrossFit in the winter of 2012 during my last semester in college and became a Crossfit Level 1 Trainer in 2015. [...]

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