What is Your Why

Why are you in the gym, and why are you trying to pursue a healthier lifestyle? The answer to this question is your fuel. Your WHY is your work ethic & motivation. Referencing your why will help you overcome the temptation to stay in bed instead of hitting the gym and give you the power to choose the healthier option when out to dinner with friends. What is your WHY?

How it works:

  • We learn about your WHY
  • We assess your current fitness level
  • We create a road map to help you achieve your health & fitness goals
  • We hold you accountable and guide you along the way

What we need from you:

  • Openness to learn your WHY
  • A Commitment to yourself to change habits or behaviors that hold you back
  • Willingness to ask questions

If it weren’t for you, I would never have thought of doing this hike or that anything at this level of intensity would be possible. My goal was to finish the hike in 14 days. However, because of my physical shape, I was able to finish it in 7! 20 miles a day across mountain ranges is something I would have never dreamed of doing. Thank you for giving me the knowledge, encouragement, and kind words. You guys are seriously amazing and have made me feel so empowered during this journey.

Isabel's Story

Pricing

Want to learn more? Find the restorative training package that fits your needs and budget. Or to ask questions & to schedule a free no-obligation 15-minute consultation with one of our coaches fill out the form below depending on your location.

30 Minute

1 session – $49/session

3 sessions – $129 – $43/session

10 sessions – $349 – $35/session

20 sessions – $599 – $30/session

*30 minute per session

60 Minute

1 session – $85/session

3 sessions – $225 – $75/session

10 sessions – $680 – $68/session

20 sessions – $1200 – $60/session

Small Group Training (4 or less)

———-2 people———–

1 session – $50/session

3 sessions – $141 – $47/session

10 sessions – $430 – $43/session

20 sessions – $800 – $40/session

————3 people———–

1 session – $35/session

3 sessions – $96 – $32/session

10 sessions – $290 – $29/session

20 sessions – $500 – $25/session

————4 people———–

1 session – $30/session

3 sessions – $84 – $28/session

10 sessions – $240 – $24/session

20 sessions – $400 – $20/session

*60 minute per session

**All prices are per person

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