I have always been someone who has been drawn to sports. I was one of the top softball players in Kansas City, Missouri and highly recruited out of high school. I found rugby after college and [...]
I was a former football player and coach. At my heaviest, I weighed over 400 pounds so I set a goal to lose half of my body weight. By the end of my year-long journey, I lost 201 pounds and 53% [...]
Hi! I'm coach Tanna Rae - yep.....two words, it's my first name, and no I'm not from the south ;). I was born and raised in Colorado and I'm never leaving! I am married and we have four cool [...]
I have enjoyed coaching and competing as a crossfit athlete, and last year I competed on a team at the Crossfit Regional games. I love coaching men, women, athletes to reach their fitness goals, [...]
I worked under amazing coaches including Maurice Greene (former worlds fastest man) and many others. After college I found myself in Denver as the Fitness Director at Bladium Sports club in [...]
